Italian Sausage

Ingredients: 2 lb – ground pork ½ tbsp – fennel seeds ½ tbsp – salt 2 tsp – black pepper (freshly ground) 2 tbsp – Italian parsley (finely chopped) Directions: Mix all ingredients together in a cold bowl and portion into 3oz patties. Grill or pan sear. Serve with roasted peppers, polenta and tomato sauce…

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Chicken Francese

Ingredients: 1 lb – chicken breast (skinless-boneless) ½ cup – flour 2 oz – olive oil 2 – eggs 2 oz – parmesan 2 oz – white wine 1 oz – lemon juice 1 tbsp – shallots (finely diced) 2 tsp – garlic (finely diced) 2 oz – Veal glace 1 tsp – fresh Italian…

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Keftedes

Ingredients: 2 lb – ground lamb 2 tsp – salt 1 tsp – pepper 2 – eggs ½ cup – parmesan 1 cup – breadcrumbs 2 tsp – mint 2 tsp – parsley 1 tsp – garlic (minced) 1 oz – onion (minced) As needed – olive or avocado oil As needed – flour Directions:…

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Tsatziki Sauce

Ingredients: 3 cups – Yogurt or sour cream 1 oz – lemon juice 6 oz – cucumber (shredded and drained) 2 oz – onion (shredded and drained) ½ tbsp – fresh mint ½ tbsp – fresh Italian parsley ½ tbsp – fresh dill ½ tbsp – fresh cilantro 1 clove – fresh garlic (minced) Salt…

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Sicilian Filet

Ingredients: 8 oz – choice beef filet steaks 2 tbsp seasoning mix As needed – flour As needed – avocado oil 1 oz – lemon Directions: Heat deep-sided heavy-duty savor pot with oil to 350◦. Season filets well then dredge in flour. Shake off excess flour. Place into oil and fry to desired doneness: 7…

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